Popeyes Tenders, where crispy exteriors meet succulent interiors, all seasoned with unique spices for an irresistible twist. Whether you’re craving something classic or desire a bit of heat, the Popeyes Tenders menu is designed to satisfy diverse palates with its variety of options and delightful dipping sauces. Moreover, this menu is budget-friendly, allowing you to enjoy mouthwatering flavors without stretching your wallet. Here’s everything you need to know about Popeyes Tenders, from their menu options and prices to their calorie counts and nutritional content.
Explore the Popeyes Tenders Menu
Popeyes offers a range of tender options to please every member of the family or group:
- 3-Piece Tenders
- 5-Piece Tenders
- 12-Piece Tenders Family Meal
- 16-Piece Tenders Family Meal
For individual meals, you can opt for a combo with 3 or 5 pieces, which includes 1 regular side, 1 small drink, and a biscuit. Alternatively, select the dinner option that comes with 1 regular side and a biscuit. The tenders are available in three delectable preparations: Classic, Spicy, and Blackened. For larger gatherings, the 12-piece and 16-piece family meals can be customized as Classic, Spicy, Blackened, or a 50/50 mix.
Pricing and Caloric Details of Popeyes Tenders
Popeyes Tenders are not only tasty but also priced to offer value:
- Individual Meals: Ranging from $10.09 to $13.99
- Family Meals: Priced from $24.99 to $43.99
The caloric content varies depending on the size and preparation of the tenders, making them a flexible option for those monitoring their calorie intake. From a light snack to a hearty meal, there’s a tender option for every appetite and diet.
| Tender Name | Price | Calories Range |
|---|---|---|
| 3Pc Tenders Combo – Classic | $12.79 | 487 – 1,197 Cal |
| 3Pc Tenders Dinner – Classic | $10.09 | 777 – 1,087 Cal |
| 5Pc Tenders Combo – Classic | $15.39 | 1,087 – 2,077 Cal |
| 5Pc Tenders Dinner – Classic | $11.69 | 1,087 – 1,597 Cal |
| 12Pc Tenders Family Meal – Classic | $28.99 | 2,998 – 4,078 Cal |
| 12Pc Tenders Family Meal – Spicy | $28.99 | 2,998 – 4,078 Cal |
| 12Pc Tenders Family Meal – Blackened | $28.99 | 1,838 – 2,918 Cal |
| 12Pc Tenders Family Meal – 50/50 | $28.99 | 1,158 – 2,238 Cal |
| 16Pc Tenders Family Meal – Classic | $43.99 | 4,352 – 6,092 Cal |
| 16Pc Tenders Family Meal – Spicy | $43.99 | 4,352 – 6,092 Cal |
| 16Pc Tenders Family Meal – Blackened | $43.99 | 2,812 – 4,552 Cal |
Nutritional Profile of Popeyes Tenders
Each tender preparation at Popeyes comes with its unique nutritional profile. Whether you opt for the Classic, Spicy, or Blackened variety, you’ll find detailed information about calories, total fat, cholesterol, sodium, and protein content. This enables you to make informed choices based on your dietary preferences and nutritional goals. Calorie counts vary from 170 for a single tender to 2,450 for a large family meal, catering to both light eaters and those with a hearty appetite.
| Tenders Type | Portion Size | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carb (g) | Dietary Fiber (g) | Total Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Classic or Spicy (3 Pieces) | 3 Pieces | 450 | 180 | 21 | 9 | 1 | 100 | 1820 | 29 | 2 | 0 | 38 |
| Classic or Spicy (5 Pieces) | 5 Pieces | 740 | 300 | 34 | 14 | 2 | 170 | 3040 | 48 | 3 | 0 | 63 |
| Blackened (3 Pieces) | 3 Pieces | 170 | 20 | 2 | 0 | 0 | 25 | 550 | 2 | 0 | 0 | 26 |
| Blackened (5 Pieces) | 5 Pieces | 280 | 30 | 3 | 0 | 0 | 40 | 920 | 3 | 0 | 0 | 43 |
| 12Pc Tenders – Classic/Spicy | Per serving | 1,840 | 78 | 30 | 4 | 380 | 7,280 | 138 | 6 | 0 | 0 | 150 |
| 12Pc Tenders – Blackened | Per serving | 680 | 8 | 0 | 0 | 100 | 2,200 | 12 | 0 | 0 | 0 | 108 |
| 12Pc Tenders – 50/50 | Per serving | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 16Pc Tenders – Classic/Spicy | Per serving | 2,450 | 104 | 40 | 5 | 510 | 9,710 | 184 | 8 | 0 | 0 | 200 |
| 16Pc Tenders – Blackened | Per serving | 910 | 11 | 0 | 0 | 130 | 2,930 | 16 | 0 | 0 | 0 | 144 |
| 16Pc Tenders – 50/50 | Per serving | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Conclusion
Popeyes Tenders menu offers a delightful array of choices that blend great taste with thoughtful nutrition. With a range of prices to suit various budgets and detailed nutritional information, you can indulge in the delicious world of Popeyes Tenders without any reservations. Enjoy the blend of flavors and the satisfying crunch of these expertly prepared chicken tenders, and make your mealtime a joyous occasion. Whether you’re dining alone or with loved ones, Popeyes Tenders provide a fulfilling and flavorful experience that’s both affordable and enjoyable.
FAQs
Answer: Popeyes offers a variety of tenders, including Classic Tenders and Spicy Tenders. These are available in different meal sizes, such as 3-piece, 5-piece, and 10-piece options. Customers can also choose combo meals that come with sides, a biscuit, and a drink.
Answer: The price of Popeyes tenders varies depending on the location and the size of the order. On average, a 3-piece tenders meal costs around $6.49, a 5-piece tenders meal is approximately $8.99, and a 10-piece tenders meal is about $15.99. Combo meals and family packs might have different pricing.
Answer: The calorie content of Popeyes tenders depends on the size of the serving and whether they are Classic or Spicy. On average, one Classic Tender contains around 148 calories, while one Spicy Tender has approximately 160 calories. A 3-piece tenders meal with sides and a biscuit can total around 800-1200 calories, depending on the chosen sides.
Answer: Popeyes tenders are made from all-white meat chicken breast. The nutritional breakdown for one Classic Tender is approximately 148 calories, 7g fat, 10g carbs, 1g fiber, 0g sugar, and 13g protein. Spicy Tenders have slightly more calories and fat due to the added spices and breading. For detailed nutrition information, it’s best to refer to Popeyes’ official nutritional guide.
Answer: While Popeyes tenders are a delicious option, those seeking healthier choices can consider a few modifications. Opting for a smaller portion size, choosing healthier sides like green beans or coleslaw, and avoiding sugary beverages can help reduce the overall calorie and fat intake. Additionally, removing the breading, if possible, can also lower calories and carbs. Popeyes’ website and nutritional guide can provide more detailed information to help make healthier choices.
